The codependency workshop is for any individual who would like to develop healthier relationships with people in their lives, and understand unhealthy relationship patterns that may be contributing to difficulty in past or current relationships.
In this workshop, we use the definition of codependency coined by Pia Mellody – “a dis-ease of immaturity created by childhood relational trauma”. We will explore how the past impacts the present, and how to move forward creating a healthier relationship with self and others.